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12/Dec/2017

I hear it frequently! I'm pretty sure you have heard it too. The golden question at many gyms or when someone is making a positive body/health transformation: "WHAT ARE YOU TAKING?" Ha! While in some cases, people will take supplements to speed up their progress, most have worked hard and stayed focused on their nutrition and training. Think about it. You walk into a supplement store and they have 1000's of weight loss products. What works? Which one is the best?


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